Infrared Sauna w/Chromotherapy

Service Description

Experience the rejuvenating and detoxifying power of infrared sauna therapy, a cutting-edge treatment that promotes overall health and well-being through the use of infrared light. What is an Infrared Sauna? Unlike traditional saunas that heat the air around you, an infrared sauna uses infrared light to directly warm your body. This innovative technology allows for a more comfortable and deeply penetrating heat, providing numerous health benefits. What is Chromotherapy? Chromotherapy is a complementary therapy that utilises the visible spectrum of coloured light to balance the body's energy and improve health. Each colour corresponds to different vibrations and wavelengths, which can have specific therapeutic effects on the body and mind. Benefits of Infrared Sauna Therapy: Detoxification: Infrared heat helps to eliminate toxins from the body through increased sweating, promoting a natural detox process. Relaxation: The gentle, soothing heat induces a state of deep relaxation, reducing stress and promoting mental clarity. Pain Relief: Infrared therapy can help alleviate muscle and joint pain by increasing blood circulation and reducing inflammation. Skin Health: Regular use of an infrared sauna can improve skin tone, reduce signs of aging, and help with skin conditions like acne and eczema. Improved Circulation: The heat stimulates blood flow, enhancing cardiovascular health and aiding in muscle recovery. The Infrared Sauna Experience: During your session, you will sit in a private cabin surrounded by infrared panels that emit a comfortable, radiant heat. Sessions typically last between 30 to 45 minutes, allowing you to fully unwind and reap the benefits of the therapy. What to Expect: Comfortable Environment: Unlike traditional saunas (70-90°C), infrared saunas operate at lower temperatures (40-60°C), making the experience more comfortable and enjoyable. Sweat-Inducing Heat: Expect to sweat profusely as your body detoxifies, but without the stifling heat of a conventional sauna. Holistic Benefits: Enjoy a range of benefits from relaxation and stress relief to improved physical health and skin rejuvenation. Book Your Infrared Sauna Session Today Immerse yourself in the healing warmth of our infrared sauna and unlock a new level of wellness. Feel rejuvenated, detoxified, and ready to take on the world. * requires client form to be filled out - sent via email*