Infrared Sauna with Chromotherapy
Step into the Future of Wellness

Experience the rejuvenating and detoxifying power of infrared sauna therapy, a cutting-edge treatment that promotes overall health and well-being through the use of infrared light.
What is an Infrared Sauna?
Unlike traditional saunas that heat the air around you, an infrared sauna uses infrared light to directly warm your body. This innovative technology allows for a more comfortable and deeply penetrating heat, providing numerous health benefits.
What is Chromotherapy?
Chromotherapy is a complementary therapy that utilises the visible spectrum of coloured light to balance the body's energy and improve health. Each colour corresponds to different vibrations and wavelengths, which can have specific therapeutic effects on the body and mind.
Benefits of Infrared Sauna Therapy:
Detoxification: Infrared heat helps to eliminate toxins from the body through increased sweating, promoting a natural detox process.
Relaxation: The gentle, soothing heat induces a state of deep relaxation, reducing stress and promoting mental clarity.
Pain Relief: Infrared therapy can help alleviate muscle and joint pain by increasing blood circulation and reducing inflammation.
Skin Health: Regular use of an infrared sauna can improve skin tone, reduce signs of aging, and help with skin conditions like acne and eczema.
Improved Circulation: The heat stimulates blood flow, enhancing cardiovascular health and aiding in muscle recovery.
The Infrared Sauna Experience
During your session, you will sit in a private cabin surrounded by infrared panels that emit a comfortable, radiant heat. Sessions typically last between 30 to 45 minutes, allowing you to fully unwind and reap the benefits of the therapy.
What to Expect
Comfortable Environment: Unlike traditional saunas (70-90°C), infrared saunas operate at lower temperatures (40-60°C), making the experience more comfortable and enjoyable.
Sweat-Inducing Heat: Expect to sweat profusely as your body detoxifies, but without the stifling heat of a conventional sauna.
Holistic Benefits: Enjoy a range of benefits from relaxation and stress relief to improved physical health and skin rejuvenation.
Benefits of Chromotherapy in an Infrared Sauna
Enhanced Relaxation: Colours like blue and violet can help calm the mind and reduce stress, enhancing the relaxation benefits of the infrared sauna.
Improved Mood: Bright colours such as yellow and orange can uplift your mood and boost your energy levels.
Holistic Healing: Different colours can target various health concerns, promoting overall well-being.
Skin Health: Certain colours, like red and green, can improve skin tone and aid in healing skin conditions.
Pain Relief: Colours like red and infrared can penetrate deeper into tissues, helping to alleviate muscle and joint pain.
The Chromotherapy Experience:
During your infrared sauna session, a series of coloured lights will be integrated into the sauna environment. You can choose a specific colour based on your desired therapeutic effect, or enjoy a cycle of multiple colours for a comprehensive treatment.
Book Your Infrared Sauna Session Today
Immerse yourself in the healing warmth of our infrared sauna and unlock a new level of wellness. Feel rejuvenated, detoxified, and ready to take on the world.
Safety Guidelines
Ensure you are well-hydrated before and after your session to prevent dehydration.
Always listen to your body and exit the sauna if you experience any discomfort. When in doubt, consult with a healthcare provider to determine if infrared sauna therapy is safe for you.